WEEK ONE:
Info can be found at:
http://goop.com/newsletter/82/en/
On Gwyeneth's site, she has an introduction to the diet. I read it once and will transcribe it here from my memory. Because I learned in Acting College, that you can't cut and paste with the internet because that's plagiarism. So I'll paraphrase what she said and it will be very accurate:
Introduction to IronMan 2 Diet:
(I'll do this tonight)
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